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The advantages of the Health
Mate® infrared sauna at a glance

The advantages of the Health
Mate® infrared sauna at a glance

A Health Mate® infrared sauna offers many advantages in different areas. But what is the difference with a Finnish sauna? What is the best choice and why? On this page we give some positive points.

But let’s also check the infrared cabin against the famous Finnish sauna. This is a question we often get: “What is the difference between a sauna and a Health
Mate® infrared cabin?

"In a Health Mate® infrared sauna, you lose up to seven times more toxic substances."

"In a Health Mate® infrared sauna, you lose up to seven times more toxic substances."

The advantages of the Health Mate® infrared sauna at a glance

There are so many!

You sweat 2 to 3 times harder in a Health Mate® infrared sauna than in an ordinary sauna, even if the temperature is much lower. And because you sweat more, you lose up to 7 times more toxic substances.

For heart patients, an ordinary sauna is ‘dangerous’ because the heat is putting a strain on the heart. But an infrared sauna is even good for the cardiovascular condition.

Health Mate® infrared radiation at a wavelength of 6,340 nanometres also has a very special effect on our human body.

A Health Mate® infrared sauna does not need to heat up for long. After fifteen minutes, you will reach the desired heat of 50°. A classic sauna, on the other hand, often has to heat up for half an hour to three quarters of an hour before it is ready for use.

The difference between infrared and an ordinary sauna?

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