Health Mate was not only at the cradle of the infrared sauna, we also set the standard. With sustainable wood, high-quality materials, a strict production process, and five quality controls, we build each infrared sauna to last a lifetime. Thanks to more than four decades of craftsmanship, we are now the global market leader. With locations on multiple continents and more than 5,000 employees, we work every day towards one mission: building infrared saunas that improve health and quality of life.
The 3G method from Health Mate helps you achieve better health, energy, and quality of life effortlessly. Every day, we provide proof that infrared therapy is more than just relaxation. Anyone who chooses a Health Mate infrared sauna will notice a tangible result within 30 days.
Studies show that heat therapy reduces the risk of premature death by 40%. That’s twice as much as exercise or a Mediterranean diet. While you relax, you give your heart and blood vessels a workout, strengthen your immune system, and stimulate recovery. Clinical research also confirms its effectiveness for pain, stress, fatigue, and burnout.
A Health Mate infrared sauna is designed to make therapy both accessible and enjoyable. The gentle long-wave infrared heat (~6000 nm) raises your core temperature by 1.5 °C without overheating or exertion. With temperatures between 45 and 65 °C, sessions of 20 to 45 minutes are comfortably sustainable. Thanks to the ergonomic design, it quickly becomes a healthy habit. And the more often you repeat it, the greater the effect.
Want to feel the effect for yourself? Book a free trial session.
Exclusive Tecoloy technology provides targeted deep heat. This technology has been further perfected since 1979 and is now recognized worldwide. These patented radiant elements offer targeted deep heat that works deeper and more comfortably compared to standard infrared saunas with shortwave infrared. And because we believe in our quality, we offer a lifetime warranty on all components.