How much energy does a Health Mate infrared sauna consume?

The energy consumption of a Health Mate infrared sauna depends on the model and the size of the cabin. Power output typically ranges between 1,600 and 3,260 watts.

As the sauna does not operate continuously at maximum power, actual consumption is lower. On average, a sauna uses around 70% of its maximum capacity during a session.

This corresponds approximately to:

• Around €0.20 per 30 minutes (1,600 W model)
• Around €0.40 per 30 minutes (larger models)

A session of 30 to 45 minutes therefore generally uses less electricity than a standard washing machine cycle.

The Health Mate Sports Sauna has a higher power output (around 5,900 W) and consumes approximately €0.60 per 30 minutes.