What is an infrared sauna good for?

Infrared heat stimulates blood circulation, supports the immune system and helps with pain relief and relaxation. With regular use, it may contribute to healthy cardiovascular function, reduced stress levels and improved sleep quality. Through these combined effects, various recovery and regulatory processes in the body are activated.

As a result, a Health Mate infrared sauna may contribute to:

• Relief of muscle and joint pain
• Support for conditions such as rheumatism, osteoarthritis and fibromyalgia
• Improved blood circulation
• Support for the body’s natural detoxification processes
• An effect comparable to mild cardiovascular activity
• Strengthening of the natural immune system
• Support for healthy skin
• Reduction of stress and tension headaches
• Relief of symptoms associated with asthma and bronchitis