"I used to go to a regular sauna now and then, but it just wasn’t the same. You had to travel there and stick to your appointment.
Ever since I got my own Health Mate infrared sauna at home, a whole new world has opened up for me.
I choose my own sauna moments, bring my favorite music, and I can really relax. The infrared rays feel amazing for my muscles – as a skater, I use all of them! – and it also helps me unwind mentally.
It’s both a moment of seclusion and reflection. The heat in a regular sauna is almost unbearable, it’s just ‘enduring’. You definitely won’t get me back in one of those.
In my Health Mate infrared sauna, it’s pure enjoyment. I take the time for it 2 to 3 times a week. Preferably in the evening, as a bedtime ritual. And believe me, I’m so calm and relaxed after a sauna session like that, my sleep quality is so much better too!”